Johnny Depp upcoming movie Black Mass

            

           Name: Black Mass

           Genre: Crime, Biopic

Actors: Johnny Depp, Benedict Cumberbatch, Dakota Johnson , Joel Edgerton, Kevin Bacon

Director: Scott Cooper

Screen writer: Mark Mallouk, Jez Butterworth, Dick Lehr (book) and Gerard O'Neill (book)

OFLC rating: MA 15+

Year: 2015

Language: English

Animated Movie: Moana to be released in 2016

The first image from Disney’s upcoming animated movie Moana has been released by the studio. The film, which doesn’t actually arrive for over a year, features the vocal talents ofDwayne Johnson, and newcomer Auli’i Cravalho, who has just been recruited as the voice of the titular character.

Here’s your Moana first look…

10 ways to lose weight in 20 days

10 Easy ways to lose weight in 20 days.

1. Eat fruits and veggies 5 times a day – These are low-calorie wonder foods which also supply you with great nutrition. Eat a fruit in the morning before breakfast, eat a mid-morning fruit instead of snacking. Eat a big portion of fresh vegetable salad in the afternoon before you eat lunch. Have a fruit in the evening instead of snacking on fried food and oodles of coffee. And eat either a big bowl of vegetable soup, a quick stir-fry with very little oil or a salad in the evening.
2. Exercise for at least 45 minutes a day – Studies have shown that this is the optimal time to exercise. Yoga, aerobics, weight training, swimming, zumba or any other form will do. But 45 minutes is key to weight loss.
3. Do not let exercise get monotonous – Do not go to the gym every single day. Join a dance or

Sterling reverses losses against the US dollar

A relatively quiet day for sterling saw the currency make gains against a weakened US dollar, and trade largely sideways versus the euro. German factory orders were shown to have fallen throughout September but, with UK housing inflation also contracting throughout the month, sterling was unable to capitalise on this. US trade balance data provided the main point of interest during the afternoon, and as this figure reported a larger deficit than forecast, sterling was able to capitalise and reverse the small losses suffered on Monday.

Manufacturing production data will be released from the UK this morning, and should provide further insight into the health of this sector. With manufacturing growth seemingly on target throughout September, investors will be hoping for a positive reading following the previous month’s contraction.

If you are looking to buy or sell sterling, we suggest contacting your trader now for live rates, news and currency-purchasing strategies.

Source:smartcurrencyexchange.com